- https://raindrop.io/galenaybth/bookmarks-54452293
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I believe in mindful movement – paying attention to your body and how it feels during exercise. This helps prevent injuries and enhances the mind-body connection.
- Joined on
2025-04-16
I believe in mindful movement – paying attention to your body and how it feels during exercise. This helps prevent injuries and enhances the mind-body connection.